With the seasons changing and weather getting cooler, we know the dreaded flu season is just around the corner. Here’s a chicken noodle soup recipe that’s sure to keep your spirits up, even when your immune system is down. Ingredients: 4 ½ cups of low-sodium chicken broth 1 c...
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Ingredients: ¾ cup crumbled feta ½ cup chopped spinach 3 tablespoons cream cheese ¼ cup chopped scallions 2 cloves garlic, minced 3 tablespoons …
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This tasty Tuesday I bring to you: The Pineapple Chicken Stir Fry Boat! Not only is this a delicious way to combine food groups (grain, protein, fruits & veggies) but it also can be easily adapted with anything you may have in the refrigerator/ is in season. Feel free to s...
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