Swoob Blog

It's no question that yoga is a growing trend across the US. Thousands of Americans will try yoga for their first time this year. The question is, which class or type of yoga is best suited for a beginner? The term "yoga" can be used to describe a) th...

Perhaps you have already noticed that your ideas move when you move. Instead of having another meeting in the office, over Skype, or via telephone, decide to meet on the trail. You don't have to climb a mountain, but I promise your thoughts move as you move. Those happy lit...