How do you make your fruit smoothie?
ALMOND MILK BLENDTEC BLUEBERRY FAGE FOOD + MEDICINE FRUIT HEALTH + FITNESS MANGANESE MANGO MENSTRUAL PINEAPPLE PROBIOTICS PROTEIN RASPBERRY SMOOTHIE SPINACH STRAWBERRY UNCATEGORIZED VITAMIN C VITAMIX WHEY YOGURT
How do you make your fruit smoothie?

To start you need a good smoothie maker, in other words, a blender or juicer.  There are many blenders and juicers to choose from and prices can sometimes be steep.  Ultimately, your choice will come down to personal preference.  Juicers juice, obviously, and blenders...

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Tasty Tuesday: Fruity Popsicles
BREAKFAST FOOD + MEDICINE FRUIT HEALTH HEALTHY EATING POPSICLES UNCATEGORIZED YOGURT
Tasty Tuesday: Fruity Popsicles

Ingredients Breakfast Yogurt  (recommend greek yogurt or non-fat vanilla) Fruit, thinly sliced  (used kiwi, strawberries and blueberries, but pick your favs) Directions Add a little yogurt to mold,  slide fruit slices down the sides if you want them to show and look pretty.  A...

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Tasty Tuesday: Chia Seeds Berry Breakfast Heaven
BERRY BREAKFAST CHIA FOOD FOOD + MEDICINE FRUIT HEALTHY HEALTHY EATING UNCATEGORIZED
Tasty Tuesday: Chia Seeds Berry Breakfast Heaven

A very dear friend mine offered me a sensational, simple, snack this past week, and I have to admit it crosses mine mind multiple times a day. So this dish is Simple, Healthy, and Delicious, so you’re welcome   Ingredients  Canned Coconut milk  Water  Chai seeds  Mix it all up...

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