Tasty Tuesday: The Pineapple Chicken Stir Fry Boat
CHICKEN FOOD FOOD + MEDICINE HEALTHY EATING PINEAPPLE STIR FRY UNCATEGORIZED
Tasty Tuesday: The Pineapple Chicken Stir Fry Boat

This tasty Tuesday I bring to you: The Pineapple Chicken Stir Fry Boat! Not only is this a delicious way to combine food groups (grain, protein, fruits & veggies) but it also can be easily adapted with anything you may have in the refrigerator/ is in season. Feel free to s...

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Green Detox Smoothing
FOOD FOOD + MEDICINE GREEN SMOOTHIE HEALTH HEALTHY DRINK HEALTHY EATING SMOOTHIES UNCATEGORIZED
Green Detox Smoothing

A delicious and healthy green “detox” smoothie. PREP: 5 MINS TOTAL: 5 MINS INGREDIENTS: 3 cups frozen diced pineapple 3 cups fresh baby spinach 1 cup frozen diced banana 1 celery rib (optional) 1 Tbsp. grated fresh ginger (start with less and add more if desired) 1 Tbsp. chia ...

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