
"That picture is a picture of confidence, and preparation and a journey. That was not just by happenstance or by luck. That was a long time in the making and I think that is part of the story to get where we are now we are talking about the sports bra. You know, everythi...
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Are you unable to get the necessary rest leading up to a big race? Find yourself out of breath during a workout because you lack the energy from a bad night’s sleep? You’re not alone, sleep is one of the most common issues we as humans deal with. Additionally, losing sleep ...
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Every girl wants to look like a star when she works out. The aim of the Three Faces of Eve collection is exactly that—to give every woman the sparkle and class of a diva. Olivia Cano Graff, the designer of the line, grew up with her grandmother, an Old Hollywood star and br...
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I always run with my gate key, phone, and water bottle. The gate key goes in my Swoob bra, the water bottle is always in my ri...
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Swoob just introduced a new body scrub from a company called Borika. The scrub, a “rich blend of coconut flakes, coconut oil, coffee, Himalayan salt, fresh lime zest scent,” was sent to me for a beta test. For seven days, I’ll be using it, as per the instructions (rub gentl...
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Biking is, and always has been, a craze. Biking as a form of transport dates back to 1817. Using bike inspired designs the Wright brothers engineered modern flight in 1903. Today companies like Pedego and Read more

It was the late 80's, the temperature was perfectly warm and a light breeze brought with it fresh garden smells. I was at my Grandma's house enjoying the patio deck and backyard pond. She had a large garden and had just purchased a ...
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“Listen to your body.” That is what they say. Well my body is telling me right now to eat every sugary carbohydrate in sight! I have never felt more strongly before that my body needs Ben & Jerry’s. Why might I be feeling...
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I said no. It happened anyways. Shocked more than anything, I kept my mouth shut. It was my first semester at college. How do you put rape into words? It is clear to me now. I should have fought him. Used pepper spray. Walked the six miles back to the dorms...
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It’s a Wednesday afternoon, and I pull open the door and smell the gym—the chalk, someone's coffee, the rubbery stink of climbing shoes. The staff members—as always—greet me by name as I drop my climbing bag in the corner, which is already stacked with the bright orange tea...
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