To start you need a good smoothie maker, in other words, a blender or juicer. There are many blenders and juicers to choose from and prices can sometimes be steep. Ultimately, your choice will come down to personal preference. Juicers juice, obviously, and blenders...
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Ingredients Cooking spray 2 oz of steak or chicken a large handful of spinach 1- 6 inch whole grain tortilla 1 slice of...
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Ingredients: ¾ cup crumbled feta ½ cup chopped spinach 3 tablespoons cream cheese ¼ cup chopped scallions 2 cloves garlic, minced 3 tablespoons …
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Top off the Morning with a delicious smoothie (well, anytime really). This guy is yummy, and gives you just the right punch of fruits and veggies to make your day delightfully healthy! 1 frozen banana 1 cup frozen berries 1/2 cup frozen pineapple 2 cups greens (I used spinach...
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